Packages
Healing. Balance. Energy.
Focus. Strength.

I offer various health & wellness coaching packages that fit your needs. From a 6 session package to a 3 month package that includes, “making mindbody connections to heal PTSD”, one that includes a deeper dive into mindfulness concepts and one that is more about the physical practice (being in nature, yoga etc). The Mindful Package: 6 sessions that include a deeper dive into mindfulness concepts. The Explore, Journey, Adventure Package: 3 month package that is more about the physical practice (being in nature, yoga, etc.)

PLAN

Number

minutes

Price

Price for 1 minute

The Explorer Package

$97.99

Per Session


6-8 health coaching sessions focusing on making Mind body connections to live better with PTSD.

The Journey Package

$1,197.99

Per Session


3 month package that includes a deeper dive into Mindfulness concepts.

The Adventurer Package

$1,497.99

Per Session


3 month package that includes spending time out in nature enjoying relaxing activities like hiking, simple breathing and stretching, nature walks and more.