About Me
Healing. Balance. Energy.
Focus. Strength.

My name is Audrey Miner. I was born and brought up on the Southeast side of Chicago. After graduating from high school, I enlisted in the US Army. I served in the military for years.

Education and learning are important to me. During service, I accomplished my BS in Criminal Justice and Homeland Security. I went on to successfully complete my MBA in Healthcare Management.

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Services
Motivation. Mindcare.
Focus. Strength.
My Story
Healing. Balance. Energy.
Focus. Strength.

I want to let other sufferers of post-traumatic stress disorder (PTSD) know they are not alone and that there is healing power of telling my trauma story. I was diagnosed with PTSD which stemmed from military service. The mental illness took a toll on my life and health. I went through two divorces. I stopped taking care of myself. My passion for running and healthy living just stopped. I gained a lot of weight. I became pre-diabetic and my blood pressure was very high. I became a different person, I felt like a monster. I felt ugly and scary all over, inside and out.

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